Professor @shawnwilliamsbjj returned to L.A. today to teach an eye-opening seminar on various guillotine submission attacks and sweeps. Shawn consistently brings so much clarity to the mind-numbing chess game of jiu jitsu. Thank you @commongroundbjj for hosting the event.
#jiujitsu #bjj #grappling

ZB1推荐春节假期听的歌是？
成韩彬: XYDO '가보자'/Free (2521 OST)
金地雄: Gaho - Running
章昊: 李茂珍 - Episode
石马修: Shawn Mendes - There's Nothing Holdin' Me Back
金太来: 河铉雨 - 돌덩이 (Diamond)
Ricky: Bruno Mars - That's what I like
金奎彬: Wanna One - I Promise You (I.P.U.)
朴乾煜: 太阳 - Shoong! (Freat. Blackpink Lisa)
韩维辰: BSS SEVENTEEN (feat. 李泳知) - Fighting

#ZB1组合[超话]#
240211｜TVdaily新闻报道
【过年听什么？】zb1的推荐歌曲
章昊-李茂珍《Episode》
成韩彬-xydo《가보자》
金地雄-Gaho《Running》
石友铉-Shawn Mendes《There’s Nothing Holdin’ Me Back》
金太来-河铉雨《Diamond》
Ricky-Bruno Mars《That’s What I Like》
金奎彬-Wanna One《约定》
朴乾煜-TAEYANG《Shoong!》（Feat.BLACKPINK Lisa）
韩维辰-SEVENTEEN《Fighting》（Feat.李泳知） https://t.cn/A6lnqZ5n