You must be very hard to look effortless 你必须十分努力，才能看起来毫不费力☀️好天气 好心情 好舒服 Ğ̈ŏ̈ŏ̈d̆̈ ！
（ ） ​The bird who dares to fall, is bird who learns to fly 敢于跌落的鸟儿，才是能学会飞翔的鸟儿

The road of life is not smooth, and everyone will face various difficulties and challenges. However, it is precisely in the face of these difficulties that we can demonstrate our courage and perseverance. No matter how many setbacks and difficulties we encounter, we must have firm confidence and move forward courageously, because only through struggle can we achieve our dreams.                

一个人的心，占据身体的面积其实只有拳头大小，或者更大一些，要装载的不用太多，有爱，有慈悲，足矣。不要去记恨他人，恨是虚幻的，是无形的，驻扎在心只是一段时间的愤怒，而没有半点得益。何不将它逐开，让爱与慈悲填补所有空缺。心中有爱，才会像海一样宽广、辽阔，而一颗慈悲的心能佑你平安喜乐！ ​​​Happinessand pain, abundance and loss, success and failure; all of these will come andgo. All things will begin and end, whether you want them to or not, andeveryone must experience these gains and losses throughout a lifetime. Ratherthan try to avoid this, you should bravely face it; calmly accept reality. Doyour best to cast off burdens of the mind and trust that some happenings comefrom a wrong decision made in a moment of weakness. Forgiving life is necessaryin order to live a good life. Face it, let go, and be free!